I need a few uncluttered days so the posts will remain short. I think I have been making my search for better health just a wee bit too complicated.
A brief update however. so no one's worrying. I'm back on the stupid thyroid medication after my latest blood test. TSH is out to lunch again, so I guess I lost that battle! And I'm gonna wear a Holtor monitor for 72 hours to see what my hearts doing over time. All is well!
And it was such a glorious afternoon that I decided to go for a run although I had already done my bike workout!!
80 mins, easy basement ride
7.3 km easy run
“Out of clutter, find simplicity.”---Albert Einstein
Love
Peter
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