Monday, December 8, 2014

"And One Step Back"

Although I was happy with my run yesterday I still knew it was quite tough.  It wasn't until this morning that I knew how tough.  Despite some more dreams I slept somewhat better, and yet I woke up feeling very, very, sluggish.  As soon as I got on my bike I knew it would be an easy ride day.  I never even bothered to start the computer up, but just rode in manual mode where I control the resistance myself.

It's now 9:00 pm and after an easy day of just for my grandchildren, and relaxing at the mall, I still feel like absolute crap!   Kinda frustrating I gotta say.  Well no!  It mades me madder than fuck actually!!

Deep breath......

But wouldn't it be nice to have just one day where your shoulder didn't throb, and your hips didn't ache, and your throat didn't burn, and your chest didn't feel stomped on?  Isn't it funny how when you're young, you think it's always gonna feel that way...

computrainer easy ride, 75 mins

"Expectation is the mother of all frustration."---Antonio Banderas

Love
Peter


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