Felt crappy all day and I know yesterdays run is responsible. Or should I say yesterdays run was irresponsible? Either way....still feel like crap!
I should have rested today but I insisted on getting on my bike for a while. I took it fairly easy however, and don't think I did any further damage. Tomorrow is an easy swim, and an easy run....I promise!
bike 105 mins, 75 mins @ 152
"Age is a very high price to pay for maturity."---Tom Stoppard
Love
Peter
I should have rested today but I insisted on getting on my bike for a while. I took it fairly easy however, and don't think I did any further damage. Tomorrow is an easy swim, and an easy run....I promise!
bike 105 mins, 75 mins @ 152
"Age is a very high price to pay for maturity."---Tom Stoppard
Love
Peter
No comments:
Post a Comment