Losing weight, or at least adhering to a diet must be number one on the list of New Years resolutions. It's probably also number one on the fail list. It would be for me as well, but I realize that I need to make some changes, or continue to add body fat. I have gained about 12 pounds in the last 4 months, and while I'm not stressed about that, I know I wold be if the trend were to continue.
People have got to learn: if they don't have cookies in the cookie jar, they can't eat cookies."---Suze Orman
So....little steps. Tomorrow I will start to count calories faithfully!
computrainer 80 mins, 60 mins at 157
.....oh and I'm gonna stop buying cookies....
Love
Peter
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