It's a beautiful thing because I can feed my depression while still getting my exercise! Or wait! Maybe I"m battling my depression while getting exercise. Or maybe I'm just getting exercise and maintaining the status quo? Who knows?
Either way, I think it's good that I'm riding my bike. I am grateful that I have the time to do it without trying to squeeze it in around job responsibilities, and all the other prerequisites of daily life. I truly don't know how working people do it.
And while I name it depression, it is more likely anxiety. Lately I have been seriously obsessing about the future, and right now I don't know how to stop it. If this doesn't sound too circular I hope that in the near future I figure it out. Figure out how to stop worrying about things that haven't happened, and most likely won't, or at least not in the way that I fear!
computrainer ride, 90 mins
"Only those who attempt the absurd will achieve the impossible. I think it's in my basement... let me go upstairs and check."---M C Escher
Love
Peter
Either way, I think it's good that I'm riding my bike. I am grateful that I have the time to do it without trying to squeeze it in around job responsibilities, and all the other prerequisites of daily life. I truly don't know how working people do it.
And while I name it depression, it is more likely anxiety. Lately I have been seriously obsessing about the future, and right now I don't know how to stop it. If this doesn't sound too circular I hope that in the near future I figure it out. Figure out how to stop worrying about things that haven't happened, and most likely won't, or at least not in the way that I fear!
computrainer ride, 90 mins
"Only those who attempt the absurd will achieve the impossible. I think it's in my basement... let me go upstairs and check."---M C Escher
Love
Peter
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