I'm pretty sure I lost a few cells in my nose today. The first km and the last km were into that nasty wind, and while the first didn't feel that bad, I was a bit nervous at the end. I have tried time and time again to run with my face covered, but just find it impractical. I have so much mucus running out of my nose and mouth that within 5 minutes my balaclava is completely frozen solid. That's when it really gets cold. I never thought the day would come when my favourite workout is in the basement. I tell you, that when spring gets here, I am gonna be so grateful!
Aside from the cold it was a tough run, and it has left me feeling quite fragile. "Fragile" is not something I do well. I think tomorrow will be an "easy" day in the basement. They're promising a one day break from the cold on Saturday, and I'm hoping to get a long run in....hoping.
I also had my only swim of the week this morning, as I had priorities on Tuesday. That doesn't concern me at all, and the swim itself was uneventful.
run 7.5 kms, swim 1500 metres
"Confidence is a very fragile thing."---Joe Montana
Love
Peter
Aside from the cold it was a tough run, and it has left me feeling quite fragile. "Fragile" is not something I do well. I think tomorrow will be an "easy" day in the basement. They're promising a one day break from the cold on Saturday, and I'm hoping to get a long run in....hoping.
I also had my only swim of the week this morning, as I had priorities on Tuesday. That doesn't concern me at all, and the swim itself was uneventful.
run 7.5 kms, swim 1500 metres
"Confidence is a very fragile thing."---Joe Montana
Love
Peter
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