One day without working out, and I'm anxious. Man am I a messed up dude!
I know what I need to do, but as yet I haven't started.
Swim Peter swim!
I'm pretty sure that would help me with the heebie-jeebies, and on top of that it's a great way to take advantage of this uncertain time.
Tomorrow I'm gonna run, and then come Monday I promise to start going to the pool at least 3 times a week.
And contrary to my earlier suggestion that I may keep my runs under 10 kms, the new plan is to run until it doesn't feel right....and then stop!!
Let's see if I have the courage...or is that the brains?
"The greatest test of courage on earth is to bear defeat without losing heart."---Robert Green Ingersoll
"Say and do something positive that will help the situation; it doesn't take any brains to complain."---Robert A Cook
Love
Peter
I know what I need to do, but as yet I haven't started.
Swim Peter swim!
I'm pretty sure that would help me with the heebie-jeebies, and on top of that it's a great way to take advantage of this uncertain time.
Tomorrow I'm gonna run, and then come Monday I promise to start going to the pool at least 3 times a week.
And contrary to my earlier suggestion that I may keep my runs under 10 kms, the new plan is to run until it doesn't feel right....and then stop!!
Let's see if I have the courage...or is that the brains?
"The greatest test of courage on earth is to bear defeat without losing heart."---Robert Green Ingersoll
"Say and do something positive that will help the situation; it doesn't take any brains to complain."---Robert A Cook
Love
Peter
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