Saturday, May 2, 2015

"I Love My Bike!"

But what I really love is riding it!  When I'm out there in the sunshine and even the wind, my problems seems to melt away.  Today was supposed to be a total rest day but I knew I needed to do something to de-stress my body, and for that matter my mind, from my frustrations of the previous days long run.   It worked!  My confidence erodes when I struggle to run, but gets immediately restored when I ride for an hour or two.  Riding is really so mush less punishing.

The rest of the day was spent in support of our Kylie's dance career, with the added bonus of spending a few moments with her other grandparents.  Good people, Aurel and Wendy Bisaillon!

And that's it for today.  Have a good one folks!

ride 32 kms

....as I read this quote for some reason I thought of brother John....

:)

"To succeed in life, you need two things: ignorance and confidence."---Mark Twain

Love
Peter


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