I was out on my bike by 8:30 for my short, long ride. This was easy week so it was only 60 kms. I followed it up with a very short run/walk which wasn't gratifying at all. Then we headed off to Guelph for a wonderful celebration of sister Betty's 25 anniversary of her marriage to Rob.
It was almost 9 pm by the time we got home and now I'm tired.
My very mediocre ride and run has me considering modifying my training even further. I'm thinking of going to a schedule that has me taking every second day completely off. Stay tuned.
Elly, the transom has 2 purposes. First and foremost it is to make the frame stronger, but secondly, once I have come up with a name for my little hideaway, it will go in that space. Won't that be cool?
And John, thanks for letting me know in your oh so subtle way, not to worry about stupid stuff. It went as well with Peter as I could have expected.
ride 60 kms, jog/walk 3 kms
...I like this one, even though it seems a big cynical....
"Does the road wind up-hill all the way? Yes, to the very end. Will the day's journey take the whole long day? From morn to night, my friend."---Grantland Rice
Love
Peter
It was almost 9 pm by the time we got home and now I'm tired.
My very mediocre ride and run has me considering modifying my training even further. I'm thinking of going to a schedule that has me taking every second day completely off. Stay tuned.
Elly, the transom has 2 purposes. First and foremost it is to make the frame stronger, but secondly, once I have come up with a name for my little hideaway, it will go in that space. Won't that be cool?
And John, thanks for letting me know in your oh so subtle way, not to worry about stupid stuff. It went as well with Peter as I could have expected.
ride 60 kms, jog/walk 3 kms
...I like this one, even though it seems a big cynical....
"Does the road wind up-hill all the way? Yes, to the very end. Will the day's journey take the whole long day? From morn to night, my friend."---Grantland Rice
Love
Peter
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