The best thing do do with the kind of workout I had today is to forget it ever happened. That's hard for me to do. I walked, and occasionally jogged for exactly 21.1 kms, and it was just pathetic. I was tired before I got started. And this after taking two days completely off! It scares me!
I had planned on going at least 30 kms, but had the wisdom to quit while I wasn't totally obliterated.
I will try hard to forget.
walk/run 21.1 kms
"Don't forget to love yourself."---Soren Kierkegaard
Love
Peter
Good advice from Siren!
ReplyDeleteIt's OK to be disappointed. Then move on to whatever comes next. You are not your workout. Others love you for the real you, so now you need to accept that you're lovable. Love that which is lovable.
ReplyDeleteLove, gail