It may seem totally silly but my short term training goal is to run 5 kms. Lots of people can do that, but lots can't, so I think it's a good place to start. Actually I can already run that far already, but now I want to run it a little faster. By the end of this month I plan on running 5 kms in 25 minutes. I once did it in 18 minutes so that should be easy eh? I have been getting out every second or 3rd day, and while it seems way too painful, it also feels good just to run. I tried the trails a few times as well but that was still too discouraging.
I've learned from Elly that little steps are some times the best way to climb a mountain so that's gonna be my new attitude. Once I achieve this goal, I will move on to the next.
And as much as I hate to give him credit, please check out John's comment on yesterdays post. Very insightful John. Thanks.
run 5 kms, 26:27
"What you get by achieving your goals is not as important as what you become by achieving your goals."---Zig Ziglar
Love
I've learned from Elly that little steps are some times the best way to climb a mountain so that's gonna be my new attitude. Once I achieve this goal, I will move on to the next.
And as much as I hate to give him credit, please check out John's comment on yesterdays post. Very insightful John. Thanks.
run 5 kms, 26:27
"What you get by achieving your goals is not as important as what you become by achieving your goals."---Zig Ziglar
Love
Yup!
ReplyDeleteI'm so grateful for Elly's and John's wisdom!
ReplyDeletePlease keep us posted how the 5km training goal is going! Love you.
Love,
Michael